Lama Tsering Teaches Monday Meditation Night Class

Lama Tsering will be leading the 'Introduction to Buddhist Meditation' class this Monday evening.  Teachings include foundational Buddhist thought along with meditation instructions, which are appropriate for beginners and for anyone who would like to refresh their understanding of meditation or just meditate with a group. No prerequisites or attendance requirement. The class is free of charge. 

7:30-8:30pm | Introduction to Buddhist Meditation