Introduction to Buddhist Meditation
Date: Mon, Apr 29, 2019 7:30 pm - 8:30 pm
Duration: 1 Hour
Teachings on foundational Buddhist thought along with basic meditation instructions taught by resident teachers who have graduated from the KTC three-year retreat program. Appropriate for beginners and for anyone who would like to refresh their understanding of meditation or just meditate with a group. No prerequisites or attendance requirement, join us any Monday. This class is held in the Maitreya Center, Mahayana shrine room.
(Free of charge)